About me
Sarika spent years chasing perfection and relying on others’ approval, hiding her emotions when they were not received with the same praise as her achievements. As her inner turmoil grew, she developed depression and anxiety, faced cyberbullying, and struggled with harmful coping behaviors. After reaching a breaking point, she realized she could no longer let others define her worth. Choosing instead to follow her passions and seek therapy, she learned to understand her emotions and value herself. Now a clinical psychologist, Sarika uses her experiences to help others embrace self-acceptance, seek support, and build confidence from within.
